50-55min
3mi/4.5km
3.6mph/5.4kmph
Whut? D: I was running longer stretches, too DDDDD:
Granted my diaphram started hurting towards the middle and forced me to walk for a while...
25 October 2010
21 October 2010
We skipped over autumn again.
It has gotten cold. My bed isn't warm enough and I shiver frequently now.
Go away, white fat!
Build up, brown fat!
Go away, white fat!
Build up, brown fat!
First time jogging in eight years
Total of 6.2mi/10km. 4mph/6.7kmph
And this is what I accomplished in 90 minutes. Kept getting lost, stopped to observe wildlife, and spent 10 minutes of that time to play with Simba the kitty (Kitty #4). Saw a hawk--probably a merlin, lots of Canada geese (and another oddly coloured one...not sure what it is), house finches, 5 cats, maybe 6 or 7 squirrels, etc.
Now I will never walk again. Good thing I have no classes tomorrow and it's predicted to rain. >_>;;;
I figure that I should be able to run on most days if my legs aren't dead and I don't have lab. We'll see about tomorrow and Saturday.
That said, though, I probably jogged 2/3 of that distance, interspersed with walking breaks every 5 minutes or so. So lame.
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