2.8mi/4.5km in 35min (4.8mph/7.7kmph), the first stretch (1.1mi/1.8km) in 16 minutes (4.1mph/6.75kmph).
Yeah, I felt more tired and slower, definitely. Was going to run a even smaller loop (~, but didn't figure out were to go beforehand, so only the loop around Northstar park/drainage pond was omitted.Also, met 3 people running/biking opposite direction of me, twice each.
Maybe it's the rather warm and humid weather, but I sweat much more during the run today. And my bruised toe, which was bruised during my first or second run, is hurting again :\ I might have made it worse. Not sure what's wrong with my posture, but I do feel more cramping on my left foot during running... What's wrong wif meh!?
My subconscious keeps thinking I ran some time between the first and second run, and thus keep numbering my runs wrong.
Showing posts with label *runlog. Show all posts
Showing posts with label *runlog. Show all posts
04 November 2010
03 November 2010
Run #3 What's this—I'm still running?
3.7mi/6km in 45 minutes (4.9mph/8kmph), first stretch (1.3mi/2.1km) in about 11-12 minutes (6.5mph/10.5kmph)
Finally feel like I'm actually running.
The simultaneous sensation of being thirsty and needing to pee is unpleasant.
Also, picked up a credit card around the complex. Will turn in with rent tomorrow,
25 October 2010
Run #2 I'm going to get tired of logging this soon
50-55min
3mi/4.5km
3.6mph/5.4kmph
Whut? D: I was running longer stretches, too DDDDD:
Granted my diaphram started hurting towards the middle and forced me to walk for a while...
3mi/4.5km
3.6mph/5.4kmph
Whut? D: I was running longer stretches, too DDDDD:
Granted my diaphram started hurting towards the middle and forced me to walk for a while...
21 October 2010
First time jogging in eight years
Total of 6.2mi/10km. 4mph/6.7kmph
And this is what I accomplished in 90 minutes. Kept getting lost, stopped to observe wildlife, and spent 10 minutes of that time to play with Simba the kitty (Kitty #4). Saw a hawk--probably a merlin, lots of Canada geese (and another oddly coloured one...not sure what it is), house finches, 5 cats, maybe 6 or 7 squirrels, etc.
Now I will never walk again. Good thing I have no classes tomorrow and it's predicted to rain. >_>;;;
I figure that I should be able to run on most days if my legs aren't dead and I don't have lab. We'll see about tomorrow and Saturday.
That said, though, I probably jogged 2/3 of that distance, interspersed with walking breaks every 5 minutes or so. So lame.
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